The taste you love, the nutrition you want.
Washington Red Raspberries
Our growers provide 95% of the highest quality frozen, processed and juice berries in the US.
Raves for Raspberries
In a national survey consumers picked raspberries as their #2 fruit, just behind strawberries. Why? It's the uniquely wonderful raspberry flavor: sweet, tart, and delicious. Click Here for information about our consumer study.
2009 Berry Health Symposium
June 22 & 23, 2009
Monterey, CA
Join scientists from around the world for an international conference showcasing the lastest research on the health benefits of berries. Presentations will include new raspberry research. For more information, click here.
Raspberry Recipes
Try this spectacular (but simple) Panna Cotta, or a smoothie, salsa, salad, cobbler, gelato or fruit soup. Raspberries spark recipes for every meal. Click here for great eating.
Raspberries Are Good for You
Only 70 calories per cup, less than 1 gram of fat, no sodium, no cholesterol! High in fiber. 50% of a day's vitamin C, plus magnesium, potassium, folate and more. Raspberries are in the top 10 high antioxidant fruits and vegetables. Click here for more about the many health and nutrition benefits of raspberries.
Dave Grotto
Dave Grotto, Registered Dietitian, nutrition expert and author of "101 Foods That Can Save Your Life" considers raspberries part of a healthy diet. Click here for comments from Grotto.
IQF (Individually Quick Frozen) Red Raspberries
Washington growers carefully harvest the very best berries to individually quick freeze at the peak of perfection. Click here for more information.
